Attention Sutton Coldfield
Learn how over-40s get strong, without spending hours in the gym.
FREE Online Weight Loss Course
14 Day Program.
- Learn, how to Plan Prioritise and Prepare, good nutrition.
- lose weight on the FAST 800 or 5:2 Diet.
- Optimise progression.
- See and feel fast results.
- Habit based not a ridged diet
- Community Membership FREE for life
23 Members.
Live in or near Sutton Coldfield
12 Month Membership
Everything in the FREE Course +
- All nine habits of a extremely healthy people
- 4 coaching call slots
- Access to recordings
- Monthly one-to-one call
Learn how to stay at your target weight for life without giving up any of your favorite foods.
Limited Spaces To Ensure Quality
Group PT
Group Strength Training Programme.
- Learn and improve your lifting.
- Rapid Progression.
- Fun way to strength train
Personalised Nutrition Coaching.
- Habit based not a ridged diet
- Start at your level
1-2-6• Limited Places • From £100/mth
TheGymGoup Sutton Coldfield Membership Required. Join Here
Personal Training
Bespoke Strength Training.
- Learn, improve and master lifting.
- Optimise progression.
- See and feel fast results in strength.
Personalised Nutritional Coaching.
- Habit based not a ridged diet
- Start at your level
1-2-1• Limited Places • From £182/mth
TheGymGoup Sutton Coldfield Membership Required. Join Here
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