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Burnout, Belly Fat and Brain Fog
Burnout, belly fat and brain fog are the hidden costs of scaling a business after 40. This post explains why they happen and how to reverse them in 14, 28 and 90 days. ...more
Exercise ,Health &Guides
November 29, 2025•10 min read
The Over‑40 Founder’s Guide to Strength Training:
Health and strength advice for founders and executives over 40. Minimal‑time training, realistic nutrition and better recovery to stay lean, strong and high‑performing. ...more
Exercise ,Health Guides &Holistic Wellness
November 29, 2025•12 min read
